Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 386.7
Total Fat 20.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 10.5 g
Monounsaturated Fat 4.3 g
Cholesterol 56.7 mg
Sodium 886.7 mg
Potassium 533.3 mg
Total Carbohydrate 28.3 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 24.4 g
Vitamin A 1.3 %
Vitamin B-12 30.8 %
Vitamin B-6 8.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 3.8 %
Folate 7.1 %
Iron 19.5 %
Magnesium 10.0 %
Manganese 15.4 %
Niacin 17.5 %
Pantothenic Acid 3.3 %
Phosphorus 28.5 %
Riboflavin 10.4 %
Selenium 21.7 %
Thiamin 12.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in King fish

View the full King fish Recipe & Instructions
Submitted by: YUMNAYUMNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of King fish

387 calories of Fried Fish, (166.67 grams)


No nutrition or calorie comments found.