Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 103.5
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 387.8 mg
Potassium 11.3 mg
Total Carbohydrate 15.6 g
Dietary Fiber 4.7 g
Sugars 1.5 g
Protein 5.1 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.2 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 2.2 %
Copper 0.4 %
Folate 0.3 %
Iron 0.4 %
Magnesium 0.1 %
Manganese 1.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic and Cilantro Hummus

View the full Garlic and Cilantro Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic and Cilantro Hummus

96 calories of Garbonzo Beans, (3.75 oz)

5 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.06 cup)

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)

0 calories of Cilantro, raw, (1 tbsp)


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