Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.1 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,376.9 mg |
| Potassium | 265.8 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 7.7 g |
| Sugars | 8.9 g |
| Protein | 29.4 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 161.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 4.6 % |
| Copper | 4.9 % |
| Folate | 7.6 % |
| Iron | 8.3 % |
| Magnesium | 4.6 % |
| Manganese | 9.6 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.4 % |
| Selenium | 0.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicago Diner Radical Reuben
View the full Chicago Diner Radical Reuben Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicago Diner Radical Reuben
160 calories of Arnold Marble Rye Bread, 1 slice, (2 serving)
110 calories of Seitan, (1 serving)
90 calories of Daiya Cheese - Vegan cheese alternative, (28 gram(s))
70 calories of Bolthouse Farms Creamy Yogurt Thousand Island Dressing, (2 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
13 calories of Sauerkraut, (0.50 cup)
3 calories of Onions, raw, (1 slice, thin)
Calories per serving of Chicago Diner Radical Reuben
160 calories of Arnold Marble Rye Bread, 1 slice, (2 serving)
110 calories of Seitan, (1 serving)
90 calories of Daiya Cheese - Vegan cheese alternative, (28 gram(s))
70 calories of Bolthouse Farms Creamy Yogurt Thousand Island Dressing, (2 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
13 calories of Sauerkraut, (0.50 cup)
3 calories of Onions, raw, (1 slice, thin)