Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 319.2
Total Fat 8.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 71.0 mg
Sodium 413.6 mg
Potassium 596.3 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.5 g
Sugars 5.0 g
Protein 36.1 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 184.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.7 %
Copper 10.2 %
Folate 10.1 %
Iron 7.1 %
Magnesium 8.1 %
Manganese 11.0 %
Niacin 7.3 %
Pantothenic Acid 4.4 %
Phosphorus 7.7 %
Riboflavin 3.4 %
Selenium 1.0 %
Thiamin 7.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek-Style Chicken and Roasted Potatoes

View the full Greek-Style Chicken and Roasted Potatoes Recipe & Instructions
Submitted by: SKINNYKITCHEN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek-Style Chicken and Roasted Potatoes

144 calories of chicken breasts- bone/skinless fosterfarms w/sat fat, (4.80 oz)

63 calories of Red Potato, (90.60 grams)

40 calories of Girards light caesar w/sat fat-2T, (1 tbsp)

18 calories of Olive Oil, (0.15 tbsp)

16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

9 calories of kalamata olives w/satfat- 5 olives, (0.20 serving)

9 calories of fat-free feta cheese, (0.25 oz)

5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)

5 calories of Lemon Juice, (0.40 lemon yields)

3 calories of Scallions, raw, (0.10 cup, chopped)

0 calories of salt, (0.02 tsp)


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