Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 319.2 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 71.0 mg |
Sodium | 413.6 mg |
Potassium | 596.3 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 2.5 g |
Sugars | 5.0 g |
Protein | 36.1 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.7 % |
Vitamin C | 184.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.7 % |
Copper | 10.2 % |
Folate | 10.1 % |
Iron | 7.1 % |
Magnesium | 8.1 % |
Manganese | 11.0 % |
Niacin | 7.3 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 7.7 % |
Riboflavin | 3.4 % |
Selenium | 1.0 % |
Thiamin | 7.1 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek-Style Chicken and Roasted Potatoes
View the full Greek-Style Chicken and Roasted Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek-Style Chicken and Roasted Potatoes
144 calories of chicken breasts- bone/skinless fosterfarms w/sat fat, (4.80 oz)
63 calories of Red Potato, (90.60 grams)
40 calories of Girards light caesar w/sat fat-2T, (1 tbsp)
18 calories of Olive Oil, (0.15 tbsp)
16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of kalamata olives w/satfat- 5 olives, (0.20 serving)
9 calories of fat-free feta cheese, (0.25 oz)
5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)
5 calories of Lemon Juice, (0.40 lemon yields)
3 calories of Scallions, raw, (0.10 cup, chopped)
0 calories of salt, (0.02 tsp)
Calories per serving of Greek-Style Chicken and Roasted Potatoes
144 calories of chicken breasts- bone/skinless fosterfarms w/sat fat, (4.80 oz)
63 calories of Red Potato, (90.60 grams)
40 calories of Girards light caesar w/sat fat-2T, (1 tbsp)
18 calories of Olive Oil, (0.15 tbsp)
16 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.60 oz)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of kalamata olives w/satfat- 5 olives, (0.20 serving)
9 calories of fat-free feta cheese, (0.25 oz)
5 calories of Cucumber (peeled), (0.30 cup, pared, chopped)
5 calories of Lemon Juice, (0.40 lemon yields)
3 calories of Scallions, raw, (0.10 cup, chopped)
0 calories of salt, (0.02 tsp)
Nutrition & Calorie Comments