Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.3 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.4 mg |
| Sodium | 77.2 mg |
| Potassium | 8.0 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 3.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.3 % |
| Folate | 0.9 % |
| Iron | 1.9 % |
| Magnesium | 0.3 % |
| Manganese | 1.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shake&Bake Chicken Nuggets
View the full Shake&Bake Chicken Nuggets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shake&Bake Chicken Nuggets
22 calories of Extra Lean Ground Chicken, (13.89 gram(s))
9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)
3 calories of Shake n Bake Coating, (0.08 serving)
3 calories of Egg, fresh, whole, raw, (0.03 extra large)
Calories per serving of Shake&Bake Chicken Nuggets
22 calories of Extra Lean Ground Chicken, (13.89 gram(s))
9 calories of Bread crumbs, dry, grated, seasoned, (0.02 cup)
3 calories of Shake n Bake Coating, (0.08 serving)
3 calories of Egg, fresh, whole, raw, (0.03 extra large)