Shake&Bake Chicken Nuggets

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 37.3
  • Total Fat: 1.7 g
  • Cholesterol: 16.4 mg
  • Sodium: 77.2 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Shake&Bake Chicken Nuggets calories by ingredient


Introduction

Flattened chicken meatballs breaded in shake'n'bake coating. Flattened chicken meatballs breaded in shake'n'bake coating.
Number of Servings: 36

Ingredients

    Ground Chicken 500g
    Seasoned Breadcrumbs 3/4 cup
    Worcestershire Sauce to taste
    Egg (1 large or extra large)
    Shake'n'Bake (enough to coat each golfball sized meatball)

Directions

mix all ingredients in a bowl by hand (except the shake'n'bake), form into balls, coat balls in shake'n'bake, place on baking sheet and flatten slightly, preheat oven to 400 degrees (f) and bake for about 20 minutes.

Serving Size: makes 36 nuggets

Number of Servings: 36

Recipe submitted by SparkPeople user THEBUCKET.

TAGS:  Poultry |