Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 384.8
Total Fat 9.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 1.7 g
Cholesterol 72.2 mg
Sodium 173.2 mg
Potassium 588.8 mg
Total Carbohydrate 40.1 g
Dietary Fiber 4.9 g
Sugars 31.6 g
Protein 8.4 g
Vitamin A 10.0 %
Vitamin B-12 17.9 %
Vitamin B-6 5.1 %
Vitamin C 29.1 %
Vitamin D 31.7 %
Vitamin E 1.1 %
Calcium 39.7 %
Copper 2.3 %
Folate 4.9 %
Iron 2.2 %
Magnesium 11.9 %
Manganese 6.5 %
Niacin 2.1 %
Pantothenic Acid 9.3 %
Phosphorus 31.8 %
Riboflavin 27.4 %
Selenium 11.9 %
Thiamin 3.9 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry banana Smoothie

View the full Strawberry banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry banana Smoothie

140 calories of Body Fortress Supper Advanced Whey Protein Stawberry, (1 serving)

102 calories of Milk, 1%, (1 cup)

60 calories of Agace nectar, (1 tbsp)

45 calories of Spring Valley Flax Oil, (1 tsp)

15 calories of Benefiber (2 tsp serving), (1 serving)

15 calories of Strawberries, frozen, unsweetened, (4 berry)


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