Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 565.2
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 119.5 mg
Sodium 444.4 mg
Potassium 59.3 mg
Total Carbohydrate 100.6 g
Dietary Fiber 0.8 g
Sugars 0.5 g
Protein 31.9 g
Vitamin A 7.2 %
Vitamin B-12 2.0 %
Vitamin B-6 0.0 %
Vitamin C 23.2 %
Vitamin D 1.7 %
Vitamin E 1.2 %
Calcium 7.0 %
Copper 0.0 %
Folate 3.6 %
Iron 9.3 %
Magnesium 0.9 %
Manganese 0.0 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 2.6 %
Riboflavin 0.0 %
Selenium 0.7 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken/Shrimp Fried Rice

View the full Chicken/Shrimp Fried Rice Recipe & Instructions
Submitted by: CHRISTINE1368
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken/Shrimp Fried Rice

427 calories of Basmati Rice (1/4 cup), (120 gram(s))

62 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.25 oz)

28 calories of Cooked Frozen Shrimp, (56.67 gram(s))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Bean & Carrot Medley - Frozen Vegs (1 cup), (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Broccoli, fresh, (0.17 cup, chopped)


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