Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.1
Total Fat 4.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 41.2 mg
Sodium 710.6 mg
Potassium 758.5 mg
Total Carbohydrate 29.0 g
Dietary Fiber 6.3 g
Sugars 3.5 g
Protein 25.4 g
Vitamin A 29.9 %
Vitamin B-12 9.8 %
Vitamin B-6 31.5 %
Vitamin C 136.3 %
Vitamin D 10.2 %
Vitamin E 10.6 %
Calcium 19.7 %
Copper 13.7 %
Folate 30.7 %
Iron 14.9 %
Magnesium 12.1 %
Manganese 25.6 %
Niacin 51.2 %
Pantothenic Acid 15.1 %
Phosphorus 34.5 %
Riboflavin 26.1 %
Selenium 28.8 %
Thiamin 12.3 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Penne w/ Chicken, Broccoli & Mushrooms

View the full Skillet Penne w/ Chicken, Broccoli & Mushrooms Recipe & Instructions
Submitted by: NOMOREGODDESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Penne w/ Chicken, Broccoli & Mushrooms

87 calories of Penne Rigate (Whole wheat penne pasta), (0.31 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

34 calories of Broccoli, frozen, (0.13 package (2 lb))

27 calories of Parmesan Cheese, grated, (0.06 cup)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Mushrooms, fresh, (37.50 grams)

7 calories of Red Peppers (roasted) 1 jar, (1 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Chicken Broth, (0.28 cup (8 fl oz))

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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