Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 579.5 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1,048.0 mg |
| Sodium | 984.5 mg |
| Potassium | 448.9 mg |
| Total Carbohydrate | 45.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 4.2 g |
| Protein | 36.4 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 59.6 % |
| Copper | 0.0 % |
| Folate | 16.0 % |
| Iron | 11.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tilapia Tacos (3)
View the full Tilapia Tacos (3) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tilapia Tacos (3)
240 calories of Old El Paso Stand & Stuff Taco - 1 Shell, (3 serving)
120 calories of Guacamole - Wholly Guacamole 2 Tbsp, (2 serving)
110 calories of Tilapia filet, raw, (4 oz)
96 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.30 cup)
8 calories of Average Roma Tomato, (0.50 serving)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
0 calories of Tony Cachere's Creole Seasoning, (0.25 tsp)
Calories per serving of Tilapia Tacos (3)
240 calories of Old El Paso Stand & Stuff Taco - 1 Shell, (3 serving)
120 calories of Guacamole - Wholly Guacamole 2 Tbsp, (2 serving)
110 calories of Tilapia filet, raw, (4 oz)
96 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.30 cup)
8 calories of Average Roma Tomato, (0.50 serving)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
0 calories of Tony Cachere's Creole Seasoning, (0.25 tsp)