Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 57.8 mg |
| Sodium | 278.9 mg |
| Potassium | 125.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.9 g |
| Protein | 36.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.5 % |
| Copper | 2.9 % |
| Folate | 2.9 % |
| Iron | 12.9 % |
| Magnesium | 2.4 % |
| Manganese | 6.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.5 % |
| Selenium | 2.1 % |
| Thiamin | 4.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Meat Loaf
View the full Chipotle Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Meat Loaf
129 calories of Lean ground beef 95% lean, (2.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
6 calories of Tomato Sauce, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Ketchup, Heinz, (0.17 tbsp)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Hot chile pepers, (0.17 pepper)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.04 tsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Chipotle Meat Loaf
129 calories of Lean ground beef 95% lean, (2.67 oz)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
6 calories of Tomato Sauce, (0.08 cup)
6 calories of Egg white, large, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Ketchup, Heinz, (0.17 tbsp)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Hot chile pepers, (0.17 pepper)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.04 tsp)
0 calories of Parsley, (0.08 tbsp)
0 calories of Cilantro, raw, (1.33 tbsp)