Chipotle Meat Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 290.1
- Total Fat: 11.4 g
- Cholesterol: 57.8 mg
- Sodium: 278.9 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.3 g
- Protein: 36.9 g
View full nutritional breakdown of Chipotle Meat Loaf calories by ingredient
Number of Servings: 6
Ingredients
-
1 Chipotle Chile
1/2 c finely diced onion
1/2 c chopped cilantro
1/4 c. regular oats
1/4 c. dry breadcrumbs
1/4 c. tomato sauce
2 tsp chopped parsley
1 tsp salt
1/2 tsp cumin
1/2 tsp. dried oregano
1/4 tsp dried basil
1/4 tsp black pepper
2 garlic cloves minced
2 large egg whites
1 lb 93% lean turkey
1 lb 95% lean beef
Topping:
1/4 c tomato sauce
1 tbsp ketchup
Directions
Preheat oven to 350
Combine ingredients in large bowl. Place turkey mixture in a 9x5 loaf pan coated with cooking spray. Bake, uncovered, at 350 for 30 minutes.
Combine topping mixture in small bowl; Brush topping mixture evenly over meat loaf. Cover & bake additional 30 minutes. Let stand 10 minutes before serving.
Makes 6 1-slice servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRENLORKEN.
Combine ingredients in large bowl. Place turkey mixture in a 9x5 loaf pan coated with cooking spray. Bake, uncovered, at 350 for 30 minutes.
Combine topping mixture in small bowl; Brush topping mixture evenly over meat loaf. Cover & bake additional 30 minutes. Let stand 10 minutes before serving.
Makes 6 1-slice servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRENLORKEN.