Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 287.2 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 0.6 mg |
Potassium | 39.7 mg |
Total Carbohydrate | 33.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.4 g |
Protein | 12.8 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 15.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 0.4 % |
Copper | 0.8 % |
Folate | 1.1 % |
Iron | 0.6 % |
Magnesium | 0.6 % |
Manganese | 1.6 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Enchilada's
View the full Ground Turkey Enchilada's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Enchilada's
94 calories of Corn Tortillas (3 Tortillas per serving), (0.67 serving)
60 calories of Cabot 75% Reduced Fat Sharp Cheddar Cheese, (1 oz)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Minute Ready to Serve Spanish Rice, (0.17 cup)
20 calories of Ortega Taco Seasoning Mix (40% Less Sodium) One Whole Package, (1 tbsp)
15 calories of Las Palmas Enchilada Sauce, (0.25 cup)
13 calories of Rotel Diced Tomatoes and Green Chilies, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Ground Turkey Enchilada's
94 calories of Corn Tortillas (3 Tortillas per serving), (0.67 serving)
60 calories of Cabot 75% Reduced Fat Sharp Cheddar Cheese, (1 oz)
39 calories of Olive Oil, (0.33 tbsp)
39 calories of Minute Ready to Serve Spanish Rice, (0.17 cup)
20 calories of Ortega Taco Seasoning Mix (40% Less Sodium) One Whole Package, (1 tbsp)
15 calories of Las Palmas Enchilada Sauce, (0.25 cup)
13 calories of Rotel Diced Tomatoes and Green Chilies, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)