Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 38.1 mg |
| Sodium | 632.5 mg |
| Potassium | 895.1 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 9.7 g |
| Sugars | 13.1 g |
| Protein | 15.7 g |
| Vitamin A | 126.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 204.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 8.4 % |
| Copper | 24.3 % |
| Folate | 18.3 % |
| Iron | 9.9 % |
| Magnesium | 17.1 % |
| Manganese | 34.9 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 17.8 % |
| Riboflavin | 22.8 % |
| Selenium | 9.7 % |
| Thiamin | 16.5 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Roasted Vegetable Sandwiches
View the full Spanish Roasted Vegetable Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Roasted Vegetable Sandwiches
120 calories of Bread - Whole Foods Wheat Rolls, (1 serving)
106 calories of Woolwich Dairy Inc., Goat Cheese, Original, (1.33 oz)
40 calories of Eggplant, (113.50 grams)
28 calories of Almonds, (4 almond)
18 calories of Zucchini, (113.50 grams)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Onions, raw, (0.25 cup, sliced)
5 calories of balsamic vinegar, (0.50 tablespoon)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Spanish Roasted Vegetable Sandwiches
120 calories of Bread - Whole Foods Wheat Rolls, (1 serving)
106 calories of Woolwich Dairy Inc., Goat Cheese, Original, (1.33 oz)
40 calories of Eggplant, (113.50 grams)
28 calories of Almonds, (4 almond)
18 calories of Zucchini, (113.50 grams)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Onions, raw, (0.25 cup, sliced)
5 calories of balsamic vinegar, (0.50 tablespoon)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.50 tbsp)
Nutrition & Calorie Comments