Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.7 mg |
| Potassium | 45.7 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 12.4 g |
| Protein | 2.1 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 0.5 % |
| Copper | 1.0 % |
| Folate | 2.7 % |
| Iron | 4.6 % |
| Magnesium | 1.5 % |
| Manganese | 10.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.0 % |
| Selenium | 1.4 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Spinach Blueberry Brownies
View the full Chocolate Spinach Blueberry Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Spinach Blueberry Brownies
101 calories of Pillsbury Traditional Fudge Brownie Mix, dry, (0.76 serving)
19 calories of Canola Oil, (0.01 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Wheat germ, crude, (0.01 cup)
2 calories of Egg white, large, (0.12 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Spinach, fresh, (0.12 cup)
0 calories of Lemon Juice, (0.01 fl oz)
0 calories of Water, tap, (0.04 fl oz)
Calories per serving of Chocolate Spinach Blueberry Brownies
101 calories of Pillsbury Traditional Fudge Brownie Mix, dry, (0.76 serving)
19 calories of Canola Oil, (0.01 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Wheat germ, crude, (0.01 cup)
2 calories of Egg white, large, (0.12 serving)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Spinach, fresh, (0.12 cup)
0 calories of Lemon Juice, (0.01 fl oz)
0 calories of Water, tap, (0.04 fl oz)
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