Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 31.7 mg |
| Sodium | 116.8 mg |
| Potassium | 37.3 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 12.1 g |
| Protein | 5.3 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 0.7 % |
| Folate | 1.4 % |
| Iron | 2.0 % |
| Magnesium | 0.8 % |
| Manganese | 5.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pumpkin Bars
View the full Paleo Pumpkin Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pumpkin Bars
107 calories of Almond Flour, (0.67 oz)
40 calories of agave nectar, (0.67 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Paleo Pumpkin Bars
107 calories of Almond Flour, (0.67 oz)
40 calories of agave nectar, (0.67 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cloves, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)