Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 316.3
Total Fat 13.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 661.2 mg
Potassium 20.2 mg
Total Carbohydrate 17.8 g
Dietary Fiber 0.1 g
Sugars 17.3 g
Protein 31.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.3 %
Copper 0.7 %
Folate 0.2 %
Iron 10.6 %
Magnesium 0.3 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.2 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Sesame Baked Chicken leg quarters

View the full Honey Sesame Baked Chicken leg quarters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Sesame Baked Chicken leg quarters

190 calories of Chicken, leg quarter, bone in, skin removed, (1 serving)

64 calories of Honey, (1 tbsp)

60 calories of Sesame Oil, (0.50 tbsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Braggs Liquid Aminos, (3 tsp)


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