Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 523.8 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 22.5 mg |
| Sodium | 1,004.3 mg |
| Potassium | 319.2 mg |
| Total Carbohydrate | 63.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 24.7 g |
| Protein | 16.6 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 60.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 10.3 % |
| Copper | 22.6 % |
| Folate | 12.6 % |
| Iron | 10.9 % |
| Magnesium | 15.0 % |
| Manganese | 21.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.9 % |
| Riboflavin | 4.3 % |
| Selenium | 7.8 % |
| Thiamin | 8.6 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Chicken with Cashews
View the full Sweet and Sour Chicken with Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Chicken with Cashews
215 calories of Weaver Chicken Nuggets-4 nuggets = one serving, (1.13 serving)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
100 calories of Market Basket Apricot Preserves, (2 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of LeChoy light soy sauce, (0.50 tbsp)
7 calories of Celery, cooked, (1 stalks)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Hot Chili Peppers, (0.25 pepper)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Sweet and Sour Chicken with Cashews
215 calories of Weaver Chicken Nuggets-4 nuggets = one serving, (1.13 serving)
102 calories of Cashew Nuts, dry roasted (salt added), (0.13 cup, halves and whole)
100 calories of Market Basket Apricot Preserves, (2 tbsp)
51 calories of White Rice, long grain, cooked, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
8 calories of LeChoy light soy sauce, (0.50 tbsp)
7 calories of Celery, cooked, (1 stalks)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Hot Chili Peppers, (0.25 pepper)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Cider Vinegar, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)