Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.0 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,077.9 mg |
| Potassium | 61.5 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 4.6 g |
| Sugars | 8.8 g |
| Protein | 8.0 g |
| Vitamin A | 48.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 125.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.1 % |
| Calcium | 3.0 % |
| Copper | 3.5 % |
| Folate | 1.4 % |
| Iron | 7.9 % |
| Magnesium | 1.0 % |
| Manganese | 1.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.1 % |
| Riboflavin | 4.9 % |
| Selenium | 2.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Veggie Wrap
View the full Spinach Veggie Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Veggie Wrap
210 calories of Mission tortilla Spinach, (1 serving)
135 calories of Winn & Lovett Sun-Dried Tomato & Basil Vinaigrette Dressing, (1.50 serving)
8 calories of green pepper fresh raw, (0.25 cup)
7 calories of Subway Tomato (3 wheels), (1 serving)
7 calories of Dole Baby Spinach Salad, (1 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Alfalfa sprouts, (0.25 cup)
2 calories of Cucumber, fresh, sliced, (0.10 cup)
Calories per serving of Spinach Veggie Wrap
210 calories of Mission tortilla Spinach, (1 serving)
135 calories of Winn & Lovett Sun-Dried Tomato & Basil Vinaigrette Dressing, (1.50 serving)
8 calories of green pepper fresh raw, (0.25 cup)
7 calories of Subway Tomato (3 wheels), (1 serving)
7 calories of Dole Baby Spinach Salad, (1 oz)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Alfalfa sprouts, (0.25 cup)
2 calories of Cucumber, fresh, sliced, (0.10 cup)