Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 74.7 mg |
| Potassium | 20.6 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.9 g |
| Protein | 3.0 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.5 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream-Cheese Filled Chocolate Lava Cakes
View the full Cream-Cheese Filled Chocolate Lava Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream-Cheese Filled Chocolate Lava Cakes
19 calories of Bob's red mill oat flour 1/3 cup, (0.04 cup)
5 calories of All White 100% liquid Egg Whites (1/4 cup), (0.17 serving)
5 calories of Philadelphia Fat Free Cream Cheese, (0.17 oz)
4 calories of Hershey's Cocoa Special Dark Baking Powder, (0.42 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (0.08 serving)
Calories per serving of Cream-Cheese Filled Chocolate Lava Cakes
19 calories of Bob's red mill oat flour 1/3 cup, (0.04 cup)
5 calories of All White 100% liquid Egg Whites (1/4 cup), (0.17 serving)
5 calories of Philadelphia Fat Free Cream Cheese, (0.17 oz)
4 calories of Hershey's Cocoa Special Dark Baking Powder, (0.42 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
0 calories of Stevia Extract Liquid - Natural Vanilla Flavor - serving size - 4 drops(.12mL), (0.08 serving)