Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 478.2 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 0.0 mg |
Sodium | 609.9 mg |
Potassium | 227.2 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 4.6 g |
Sugars | 12.9 g |
Protein | 53.5 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 3.9 % |
Copper | 2.9 % |
Folate | 4.1 % |
Iron | 6.5 % |
Magnesium | 3.1 % |
Manganese | 14.8 % |
Niacin | 4.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.4 % |
Riboflavin | 3.3 % |
Selenium | 9.9 % |
Thiamin | 4.8 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Roulade with Apple-Cider Gravy
View the full Turkey Roulade with Apple-Cider Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Roulade with Apple-Cider Gravy
200 calories of Turkey Breast, Raw, (6.67 oz)
66 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.33 oz)
60 calories of Bread, wheat (including toast), (0.83 slice)
41 calories of Canola Oil, (0.33 tbsp)
37 calories of Onion - raw, (0.58 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
24 calories of Spiced Apple Cider, (1.33 oz)
6 calories of Campbell's low sodium chicken broth, (0.46 cup)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Corn Starch, (0 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of Turkey Roulade with Apple-Cider Gravy
200 calories of Turkey Breast, Raw, (6.67 oz)
66 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.33 oz)
60 calories of Bread, wheat (including toast), (0.83 slice)
41 calories of Canola Oil, (0.33 tbsp)
37 calories of Onion - raw, (0.58 cup)
30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)
24 calories of Spiced Apple Cider, (1.33 oz)
6 calories of Campbell's low sodium chicken broth, (0.46 cup)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Corn Starch, (0 cup)
0 calories of Salt, (0.08 tsp)
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