Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.3
Total Fat 6.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 26.8 mg
Sodium 306.5 mg
Potassium 48.2 mg
Total Carbohydrate 37.2 g
Dietary Fiber 3.4 g
Sugars 3.2 g
Protein 6.1 g
Vitamin A 4.2 %
Vitamin B-12 2.3 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.5 %
Vitamin E 0.6 %
Calcium 4.2 %
Copper 3.2 %
Folate 1.2 %
Iron 8.0 %
Magnesium 1.9 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 3.8 %
Riboflavin 3.4 %
Selenium 1.2 %
Thiamin 1.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erin's Bun Recipe (for bread machine)

View the full Erin's Bun Recipe (for bread machine) Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erin's Bun Recipe (for bread machine)

84 calories of Flour, Stone ground whole wheat, Hodgson Mill, (0.21 cup)

68 calories of Hodgson Mill Naturally White Flour, (0.17 cup)

33 calories of Butter, unsalted, (0.02 cup)

9 calories of Sesame Seeds, (0.17 tbsp)

8 calories of Milk, 1%, (0.08 cup)

8 calories of Granulated Sugar, (0.50 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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