Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 560.8 mg |
| Potassium | 860.8 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.0 g |
| Protein | 25.8 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 12.3 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.1 % |
| Calcium | 23.5 % |
| Copper | 5.0 % |
| Folate | 3.8 % |
| Iron | 3.3 % |
| Magnesium | 15.9 % |
| Manganese | 6.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 44.6 % |
| Selenium | 1.2 % |
| Thiamin | 2.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana/almond milk/egg white protein smoothie
View the full Banana/almond milk/egg white protein smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana/almond milk/egg white protein smoothie
120 calories of Jay Robb Egg White Protein Powder - Vanilla, 1 scoop, (33 gram(s))
72 calories of Banana, fresh, (1 extra small (less than 6" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Calories per serving of Banana/almond milk/egg white protein smoothie
120 calories of Jay Robb Egg White Protein Powder - Vanilla, 1 scoop, (33 gram(s))
72 calories of Banana, fresh, (1 extra small (less than 6" long))
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
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