Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 581.4 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 88.0 mg |
| Sodium | 7,282.2 mg |
| Potassium | 4,586.1 mg |
| Total Carbohydrate | 66.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 31.4 g |
| Protein | 34.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 6.1 % |
| Copper | 3.2 % |
| Folate | 1.1 % |
| Iron | 13.3 % |
| Magnesium | 1.3 % |
| Manganese | 5.0 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Tomato Corn Salsa
View the full Salmon with Tomato Corn Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Tomato Corn Salsa
284 calories of Salmon Steak, (6 oz)
160 calories of Mexican Corn, (5.50 oz)
64 calories of Honey, (1 tbsp)
53 calories of Hunt's Fire Roasted Diced Tomatoes, (1.75 serving)
11 calories of Raw Red Onion, (1 oz)
5 calories of Cilantro, dried, (1 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Cub Jalapeno Pepper Slices (14 slices), (0.25 serving)
0 calories of Lemon Juice - ReaLemon, (1 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Salmon with Tomato Corn Salsa
284 calories of Salmon Steak, (6 oz)
160 calories of Mexican Corn, (5.50 oz)
64 calories of Honey, (1 tbsp)
53 calories of Hunt's Fire Roasted Diced Tomatoes, (1.75 serving)
11 calories of Raw Red Onion, (1 oz)
5 calories of Cilantro, dried, (1 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Cider Vinegar, (1 tbsp)
1 calories of Cub Jalapeno Pepper Slices (14 slices), (0.25 serving)
0 calories of Lemon Juice - ReaLemon, (1 tsp)
0 calories of Salt, (0.25 tsp)
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