Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 12.5 mg |
| Sodium | 437.8 mg |
| Potassium | 108.3 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 8.9 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 10.1 % |
| Calcium | 19.3 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.1 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat creamy alfredo by punkin175
View the full low fat creamy alfredo by punkin175 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat creamy alfredo by punkin175
80 calories of bestlife buttery baking stick, (1 serving)
40 calories of Cheese, Great Value Shredded MOZZARELLA CHEESE,1/4c(28g), (0.50 serving)
30 calories of Great Value Fat Free Cream Cheese, (1 serving)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Parmesan Cheese, Reduced Fat - Great Value, (0.38 tbsp)
Calories per serving of low fat creamy alfredo by punkin175
80 calories of bestlife buttery baking stick, (1 serving)
40 calories of Cheese, Great Value Shredded MOZZARELLA CHEESE,1/4c(28g), (0.50 serving)
30 calories of Great Value Fat Free Cream Cheese, (1 serving)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Parmesan Cheese, Reduced Fat - Great Value, (0.38 tbsp)