low fat creamy alfredo by punkin175

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.2
  • Total Fat: 12.2 g
  • Cholesterol: 12.5 mg
  • Sodium: 437.8 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.9 g

View full nutritional breakdown of low fat creamy alfredo by punkin175 calories by ingredient


Introduction

creamy alfredo I made up. really just putting it in for nutritional info per serving. I added garlic and pepper to season it, I didnt measure how much, just to tase. No added salt. It ended up pretty good but a little sweet.

You can pretty much use it for anything you would eat alfredo sauce with. creamy alfredo I made up. really just putting it in for nutritional info per serving. I added garlic and pepper to season it, I didnt measure how much, just to tase. No added salt. It ended up pretty good but a little sweet.

You can pretty much use it for anything you would eat alfredo sauce with.
Number of Servings: 8

Ingredients

    1 stick bestlife butter
    1 brick great value fat free cr cheese
    1c nonfat milk
    1c mozzarella
    3T grated parmesan
    dash of lemon juice

Directions

I made this in the microwave. I microwaved the first 3 ingredients until all melted and stirred smooth then I added the cheeses and stirred until it was smooth. I did have to put it in the microwave a bit more to make it really smooth until the cheese was fully melted.


Serving Size: makes 8, 1/3c servings

Number of Servings: 8

Recipe submitted by SparkPeople user PUNKIN175.