Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 250.8
Total Fat 9.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 4.0 g
Cholesterol 13.0 mg
Sodium 528.4 mg
Potassium 18.8 mg
Total Carbohydrate 32.0 g
Dietary Fiber 5.2 g
Sugars 3.6 g
Protein 12.2 g
Vitamin A 5.8 %
Vitamin B-12 3.1 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 20.5 %
Copper 0.3 %
Folate 0.5 %
Iron 7.1 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 10.4 %
Riboflavin 4.0 %
Selenium 4.6 %
Thiamin 0.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat boboli with part skim mozzarella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat boboli with part skim mozzarella

150 calories of Boboli Whole Wheat Pizza Crust, (2 oz)

57 calories of Mozzarella Cheese, part skim milk, (22.40 grams)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Boboli Pizza Sauce, (0.10 cup)


Nutrition & Calorie Comments  

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