Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 118.3 mg |
| Potassium | 79.0 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.8 g |
| Protein | 3.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.3 % |
| Calcium | 0.3 % |
| Copper | 0.8 % |
| Folate | 1.3 % |
| Iron | 1.6 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat banana choc. chip muffins
View the full Whole wheat banana choc. chip muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat banana choc. chip muffins
32 calories of Flour, Pillsbury Whole Wheat Flour, (0.08 cup)
18 calories of Mini Chocolate chips, (0.25 tbsp)
16 calories of Splenda Brown Sugar, (0.02 cup)
16 calories of Banana, Fresh only 1 cup serving, (0.08 cup)
12 calories of Oatmeal (Not-Instant), (0.04 cup)
2 calories of Egg Beaters (1/4 cup = 1 large egg), (0.02 cup)
2 calories of Egg Whites - All Whites 100% Liquid Egg Whites, (0.02 cup)
2 calories of Applesauce, (0.03 cup)
1 calories of cinnamon (spice), (0.13 tsp)
0 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Morton Salt, (0.02 tsp)
Calories per serving of Whole wheat banana choc. chip muffins
32 calories of Flour, Pillsbury Whole Wheat Flour, (0.08 cup)
18 calories of Mini Chocolate chips, (0.25 tbsp)
16 calories of Splenda Brown Sugar, (0.02 cup)
16 calories of Banana, Fresh only 1 cup serving, (0.08 cup)
12 calories of Oatmeal (Not-Instant), (0.04 cup)
2 calories of Egg Beaters (1/4 cup = 1 large egg), (0.02 cup)
2 calories of Egg Whites - All Whites 100% Liquid Egg Whites, (0.02 cup)
2 calories of Applesauce, (0.03 cup)
1 calories of cinnamon (spice), (0.13 tsp)
0 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Morton Salt, (0.02 tsp)
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