Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 46.0 mg |
| Sodium | 459.4 mg |
| Potassium | 125.2 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 15.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.1 % |
| Calcium | 14.9 % |
| Copper | 2.3 % |
| Folate | 7.8 % |
| Iron | 10.3 % |
| Magnesium | 1.4 % |
| Manganese | 9.7 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.7 % |
| Selenium | 5.2 % |
| Thiamin | 10.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Mushroom Chicken and Rice Bake
View the full Double Mushroom Chicken and Rice Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Mushroom Chicken and Rice Bake
71 calories of chicken thigh (no skin,bone), (0.75 serving)
61 calories of White Rice, short grain, cooked, (0.25 cup)
28 calories of Health Valley guten free cream of mushroom soup, (1.88 oz)
22 calories of Kroger 2% sharp cheddar cheese reduced fat shreeded, (0.06 cup)
19 calories of Cheese, Parmesan, Grated (Kroger), (1.50 tsp)
10 calories of Sour Cream Light (Tillamook), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.50 serving)
Calories per serving of Double Mushroom Chicken and Rice Bake
71 calories of chicken thigh (no skin,bone), (0.75 serving)
61 calories of White Rice, short grain, cooked, (0.25 cup)
28 calories of Health Valley guten free cream of mushroom soup, (1.88 oz)
22 calories of Kroger 2% sharp cheddar cheese reduced fat shreeded, (0.06 cup)
19 calories of Cheese, Parmesan, Grated (Kroger), (1.50 tsp)
10 calories of Sour Cream Light (Tillamook), (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.50 serving)
Nutrition & Calorie Comments