Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.9 mg |
| Potassium | 299.9 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 11.1 g |
| Sugars | 18.3 g |
| Protein | 9.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.2 % |
| Copper | 4.0 % |
| Folate | 3.5 % |
| Iron | 10.5 % |
| Magnesium | 5.6 % |
| Manganese | 10.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.5 % |
| Riboflavin | 4.5 % |
| Selenium | 1.1 % |
| Thiamin | 2.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Healthy Bananas Foster
View the full Quick and Healthy Bananas Foster Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Healthy Bananas Foster
90 calories of Fit & Active Original Wraps - 1 Wrap (Whole Grain Flatbread), (1 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
30 calories of Honey, raw organic, (0.50 tbsp)
5 calories of Lite Whipped Cream, (2 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Quick and Healthy Bananas Foster
90 calories of Fit & Active Original Wraps - 1 Wrap (Whole Grain Flatbread), (1 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
30 calories of Honey, raw organic, (0.50 tbsp)
5 calories of Lite Whipped Cream, (2 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)