Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.2 mg |
| Sodium | 455.0 mg |
| Potassium | 217.5 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.3 g |
| Protein | 26.6 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.4 % |
| Copper | 16.0 % |
| Folate | 15.4 % |
| Iron | 7.1 % |
| Magnesium | 4.9 % |
| Manganese | 19.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.6 % |
| Selenium | 7.8 % |
| Thiamin | 2.1 % |
| Zinc | 30.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lettuce Wraps
View the full Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lettuce Wraps
140 calories of Laura's Lean Ground Beef - 96% Fat Free, (4 oz)
18 calories of Hoisin Sauce, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Cabbage, napa, (1 cup)
10 calories of Shiitake Mushrooms, (1 mushrooms)
9 calories of Water chestnuts, (0.13 cup slices)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Lettuce Wraps
140 calories of Laura's Lean Ground Beef - 96% Fat Free, (4 oz)
18 calories of Hoisin Sauce, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Cabbage, napa, (1 cup)
10 calories of Shiitake Mushrooms, (1 mushrooms)
9 calories of Water chestnuts, (0.13 cup slices)
2 calories of Soy Sauce, (0.25 tbsp)