Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 5.2 mg |
| Sodium | 35.7 mg |
| Potassium | 177.4 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 25.3 g |
| Protein | 1.8 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 121.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.6 % |
| Copper | 2.5 % |
| Folate | 2.1 % |
| Iron | 1.6 % |
| Magnesium | 2.7 % |
| Manganese | 5.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.8 % |
| Selenium | 1.7 % |
| Thiamin | 1.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Strawberry Smoothe
View the full Peach Strawberry Smoothe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Strawberry Smoothe
70 calories of Pacific Natural Foods Organic Lemon Iced Tea, 1 cup, (1 serving)
25 calories of Lemon-lime soda, no caffeine, (2 fl oz)
24 calories of Yogurt, plain, whole milk, (40 grams)
17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))
9 calories of Strawberries, frozen, unsweetened, (25 grams)
Calories per serving of Peach Strawberry Smoothe
70 calories of Pacific Natural Foods Organic Lemon Iced Tea, 1 cup, (1 serving)
25 calories of Lemon-lime soda, no caffeine, (2 fl oz)
24 calories of Yogurt, plain, whole milk, (40 grams)
17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))
9 calories of Strawberries, frozen, unsweetened, (25 grams)