Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 210.9
Total Fat 7.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 19.1 mg
Sodium 409.7 mg
Potassium 145.5 mg
Total Carbohydrate 24.0 g
Dietary Fiber 2.7 g
Sugars 6.9 g
Protein 16.5 g
Vitamin A 81.6 %
Vitamin B-12 0.3 %
Vitamin B-6 4.0 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 33.6 %
Copper 3.5 %
Folate 22.8 %
Iron 7.6 %
Magnesium 8.4 %
Manganese 22.9 %
Niacin 6.1 %
Pantothenic Acid 0.5 %
Phosphorus 3.6 %
Riboflavin 10.1 %
Selenium 1.9 %
Thiamin 13.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek style manicotti

View the full greek style manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek style manicotti

60 calories of barilla manicotti (dry), (16.71 gram(s))

45 calories of trader joe's shredded part-skim mozzarella cheese, (0.14 cup)

28 calories of precious low fat ricotta cheese, (0.14 cup)

21 calories of trader joe's organic marinara sauce, (0.21 cup)

18 calories of Kalamata, Green Olives, pitted, (0.21 oz)

13 calories of Spinach, frozen, (0.21 package (10 oz) yields)

10 calories of trader joe's fat free crumbled feta, (0.29 oz)

7 calories of Parmesan Cheese, grated, (0.29 tbsp)

5 calories of Egg white, fresh, (0.29 large)

1 calories of Garlic, (0.29 cloves)

1 calories of gourmet garden basil herb blend, (0.14 tsp)


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