Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 218.8
Total Fat 5.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 648.2 mg
Potassium 347.4 mg
Total Carbohydrate 21.5 g
Dietary Fiber 7.3 g
Sugars 6.2 g
Protein 20.9 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.0 %
Copper 8.4 %
Folate 11.0 %
Iron 7.7 %
Magnesium 7.2 %
Manganese 12.5 %
Niacin 3.8 %
Pantothenic Acid 2.5 %
Phosphorus 8.5 %
Riboflavin 5.6 %
Selenium 1.6 %
Thiamin 6.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Dinners-Chili (219 cal)

View the full Easy Beef Dinners-Chili (219 cal) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Dinners-Chili (219 cal)

116 calories of 93%Lean Ground Beef, 16 oz, (0.17 serving)

63 calories of Beans, red kidney, (0.29 cup)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

5 calories of Onions, raw, (0.17 small)

4 calories of French's Chili-o Seasoning Mix - 1.75 oz, (8.33 gram(s))

1 calories of Garlic, (0.17 clove)

0 calories of Heinz Worcestershire sauce, (0.50 tsp)


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