Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.0
Total Fat 6.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 403.2 mg
Potassium 1.3 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 1.8 g
Protein 16.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.1 %
Folate 0.6 %
Iron 0.3 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger and Onion Gravy

View the full Hamburger and Onion Gravy Recipe & Instructions
Submitted by: TOLLEAN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger and Onion Gravy

116 calories of 93%Lean Ground Beef, 16 oz, (0.17 serving)

20 calories of *Soup- Campbell's French Onion Soup, (1.79 oz)

5 calories of Flour, white, (0.01 cup)


Nutrition & Calorie Comments  

I made my own onion soup using low sodium beef broth and fresh onions. I add a bit of hot sauce for some zip. A good basic recipe that can be added to easily. Submitted by:
PASTORDEBBIED

(6/30/19)
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