Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.0
Total Fat 6.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 403.2 mg
Potassium 1.3 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 1.8 g
Protein 16.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 0.1 %
Folate 0.6 %
Iron 0.3 %
Magnesium 0.1 %
Manganese 0.5 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Dinners-Hamburgers & Onion Gravy (138 cal)

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Dinners-Hamburgers & Onion Gravy (138 cal)

116 calories of 93%Lean Ground Beef, 16 oz, (0.17 serving)

20 calories of *Soup- Campbell's French Onion Soup, (1.79 oz)

5 calories of Flour, white, (0.01 cup)


Nutrition & Calorie Comments  

I made my own onion soup using low sodium beef broth and fresh onions. I add a bit of hot sauce for some zip. A good basic recipe that can be added to easily.