Easy Beef Dinners-Hamburgers & Onion Gravy (138 cal)

Easy Beef Dinners-Hamburgers & Onion Gravy (138 cal)

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.2 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.4 g

View full nutritional breakdown of Easy Beef Dinners-Hamburgers & Onion Gravy (138 cal) calories by ingredient


Introduction

138 calories 138 calories
Number of Servings: 6

Ingredients

    1 lb ground beef, 93% lean
    1 can French Onion soup
    1 tbs flour
    1 soup can hot water

Tips

Makes 6 servings.


Directions

Empty soup into saucepan. Dissolve flour in can with about 1/4 can hot water, then add remaining water to fill can and add to soup. Heat until thickens to gravy.

Form ground beef into 6 patties. Cook in skillet over medium-high heat. Remove patties from skillet and add to gravy.

Can be served with bread (1 slice=75 cal) and mashed potatoes (1/2 cup=210 cal).

Makes 6 servings.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


  • no profile photo


    Will find a different way to get the onion soup - 7/13/21


  • no profile photo


    Made my own onion soup mix, too. Really nice supper! - 5/12/21


  • no profile photo


    Great basic recipe! - 5/13/20


  • no profile photo

    Very Good
    I made my own onion soup using low sodium beef broth and fresh onions. I add a bit of hot sauce for some zip. A good basic recipe that can be added to easily. - 6/30/19