Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.2 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 92.4 mg |
| Sodium | 1,339.7 mg |
| Potassium | 82.6 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.2 g |
| Protein | 28.2 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 12.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.8 % |
| Calcium | 20.9 % |
| Copper | 2.0 % |
| Folate | 2.2 % |
| Iron | 5.2 % |
| Magnesium | 1.7 % |
| Manganese | 2.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.0 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon with Lemon, Cucumber, & Dill Sauce
View the full Salmon with Lemon, Cucumber, & Dill Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon with Lemon, Cucumber, & Dill Sauce
236 calories of Alaskan King Salmon, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
20 calories of Tillamook Fat Free Sour Cream, (2 tbsp)
17 calories of Zoi Greek Yogurt - Nonfat Plain, (1 oz)
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Salmon with Lemon, Cucumber, & Dill Sauce
236 calories of Alaskan King Salmon, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
20 calories of Tillamook Fat Free Sour Cream, (2 tbsp)
17 calories of Zoi Greek Yogurt - Nonfat Plain, (1 oz)
5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
0 calories of Dill weed, fresh, (0.06 cup sprigs)
0 calories of Kosher Salt, (0.13 tsp)
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