Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.3 mg |
| Potassium | 40.9 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.8 g |
| Protein | 3.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black and Pinto Bean Salad with Lime and Cilantro Dressing
View the full Black and Pinto Bean Salad with Lime and Cilantro Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black and Pinto Bean Salad with Lime and Cilantro Dressing
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Goya Black Beans, (0.13 cup)
21 calories of Goya Pinto Beans, (0.13 cup)
10 calories of Bell Pepper 1 whole, (0.25 serving)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
3 calories of Onion, raw, Vadalia, medium (148g), (0.06 serving)
1 calories of bunch of cilantro, (0.25 serving)
0 calories of lime zest, (0.50 tsp)
Calories per serving of Black and Pinto Bean Salad with Lime and Cilantro Dressing
60 calories of Bertolli Extra Virgin Olive Oil, (0.50 tbsp)
23 calories of Goya Black Beans, (0.13 cup)
21 calories of Goya Pinto Beans, (0.13 cup)
10 calories of Bell Pepper 1 whole, (0.25 serving)
3 calories of Lime Juice, juice of 1 lime, (0.50 tbsp)
3 calories of Onion, raw, Vadalia, medium (148g), (0.06 serving)
1 calories of bunch of cilantro, (0.25 serving)
0 calories of lime zest, (0.50 tsp)