Black and Pinto Bean Salad with Lime and Cilantro Dressing
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 119.1
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 207.3 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.8 g
- Protein: 3.7 g
View full nutritional breakdown of Black and Pinto Bean Salad with Lime and Cilantro Dressing calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
1 can of black beans, drained
1 can of pinto beans, drained
1 medium bell pepper, diced
1/4 cup vadalia onion, diced
1 bunch (a good handful) of cilantro
zest and juice of 1 lime
1 clove of garlic
2 Tablespoons extra virgin olive oil
Directions
Directions:
In a mixing bowl, combine the beans, onions, and peppers.
In a food processor, puree the oil, garlic, cilantro and lime juice until it forms a creamy dressing. Pour the dressing over the bean and pepper mix. Add the grated lime zest and toss.
Chill if desired.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ONEJD01.
In a mixing bowl, combine the beans, onions, and peppers.
In a food processor, puree the oil, garlic, cilantro and lime juice until it forms a creamy dressing. Pour the dressing over the bean and pepper mix. Add the grated lime zest and toss.
Chill if desired.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ONEJD01.