Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 53.5
Total Fat 1.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 106.8 mg
Potassium 202.5 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 5.5 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 11.4 %
Copper 3.5 %
Folate 3.8 %
Iron 2.4 %
Magnesium 3.0 %
Manganese 7.5 %
Niacin 2.4 %
Pantothenic Acid 2.2 %
Phosphorus 2.7 %
Riboflavin 2.4 %
Selenium 0.9 %
Thiamin 3.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CUCUMBER/TOMATO/ONION WITH MOZZARELLA SALAD

View the full CUCUMBER/TOMATO/ONION WITH MOZZARELLA SALAD Recipe & Instructions
Submitted by: 2BFREE2LIVE
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CUCUMBER/TOMATO/ONION WITH MOZZARELLA SALAD

30 calories of Frigo Cheese Heads 100% Natural String Cheese Light Low Moisture Part Skim Mozzarella Cheese, (0.50 oz)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

4 calories of Onions, raw, (0.25 slice, large (1/4" thick))

3 calories of Cucumber (with peel), (0.25 cup slices)

3 calories of Garlic, (0.75 cloves)

0 calories of Basil, (2 leaves)


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