Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.0 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 63.4 mg |
| Sodium | 910.1 mg |
| Potassium | 334.6 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 10.2 g |
| Protein | 20.2 g |
| Vitamin A | 37.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 7.6 % |
| Vitamin D | 6.6 % |
| Vitamin E | 1.2 % |
| Calcium | 36.0 % |
| Copper | 6.3 % |
| Folate | 10.3 % |
| Iron | 6.7 % |
| Magnesium | 4.9 % |
| Manganese | 9.5 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 10.4 % |
| Selenium | 3.4 % |
| Thiamin | 4.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Eggplant Lasagna
View the full Vegetarian Eggplant Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Eggplant Lasagna
60 calories of Lowfat Ricotta Cheese, (0.25 cup)
54 calories of Francesco Rinaldi Mushroom & Pepper Pasta Sauce, (0.67 serving)
27 calories of Kraft Parmesan Cheese, (2.67 tsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Cheese, Mozarella, reduced fat, (0.33 oz)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Egg, fresh, whole, raw, (0.17 jumbo)
8 calories of Half A Yellow Onion, (0.25 serving)
5 calories of Bell Pepper, Red (2.5" dia; whole), (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Leek, fresh (1 stalk), (0.08 serving)
Calories per serving of Vegetarian Eggplant Lasagna
60 calories of Lowfat Ricotta Cheese, (0.25 cup)
54 calories of Francesco Rinaldi Mushroom & Pepper Pasta Sauce, (0.67 serving)
27 calories of Kraft Parmesan Cheese, (2.67 tsp)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Cheese, Mozarella, reduced fat, (0.33 oz)
19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))
16 calories of Egg, fresh, whole, raw, (0.17 jumbo)
8 calories of Half A Yellow Onion, (0.25 serving)
5 calories of Bell Pepper, Red (2.5" dia; whole), (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Leek, fresh (1 stalk), (0.08 serving)