Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 11.8 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.1 g
Cholesterol 63.4 mg
Sodium 910.1 mg
Potassium 334.6 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.0 g
Sugars 10.2 g
Protein 20.2 g
Vitamin A 37.2 %
Vitamin B-12 1.9 %
Vitamin B-6 6.1 %
Vitamin C 7.6 %
Vitamin D 6.6 %
Vitamin E 1.2 %
Calcium 36.0 %
Copper 6.3 %
Folate 10.3 %
Iron 6.7 %
Magnesium 4.9 %
Manganese 9.5 %
Niacin 6.9 %
Pantothenic Acid 5.3 %
Phosphorus 6.1 %
Riboflavin 10.4 %
Selenium 3.4 %
Thiamin 4.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Eggplant Lasagna

View the full Vegetarian Eggplant Lasagna Recipe & Instructions
Submitted by: KOSZCZUKBA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Eggplant Lasagna

60 calories of Lowfat Ricotta Cheese, (0.25 cup)

54 calories of Francesco Rinaldi Mushroom & Pepper Pasta Sauce, (0.67 serving)

27 calories of Kraft Parmesan Cheese, (2.67 tsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

20 calories of Cheese, Mozarella, reduced fat, (0.33 oz)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

16 calories of Egg, fresh, whole, raw, (0.17 jumbo)

8 calories of Half A Yellow Onion, (0.25 serving)

5 calories of Bell Pepper, Red (2.5" dia; whole), (0.17 serving)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Leek, fresh (1 stalk), (0.08 serving)


No nutrition or calorie comments found.