Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 650.8 | Total Fat | 38.7 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 5.3 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 147.5 mg |
| Sodium | 1,628.9 mg |
| Potassium | 1,021.4 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 12.2 g |
| Sugars | 16.3 g |
| Protein | 45.3 g |
| Vitamin A | 204.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 205.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 11.1 % |
| Calcium | 28.8 % |
| Copper | 14.4 % |
| Folate | 71.7 % |
| Iron | 31.0 % |
| Magnesium | 23.6 % |
| Manganese | 82.1 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 12.5 % |
| Riboflavin | 23.6 % |
| Selenium | 5.4 % |
| Thiamin | 12.5 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Chicken Spinach Salad (Large)
View the full Strawberry Chicken Spinach Salad (Large) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Chicken Spinach Salad (Large)
190 calories of *Trader Joes candied pecans - 17 pecans*, (1 serving)
180 calories of Tyson 100% All Natural Boneless, Skinless Chicken Breast with Rib Meat, (6 oz)
100 calories of Cheese, 365 Blue Cheese Crumbles (1 oz), (1 serving)
90 calories of Newmans Own Light Balsamic Vinegarette, (2 serving)
43 calories of Strawberries, fresh, (8 large (1-3/8" dia))
21 calories of Spinach, fresh, (3 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Strawberry Chicken Spinach Salad (Large)
190 calories of *Trader Joes candied pecans - 17 pecans*, (1 serving)
180 calories of Tyson 100% All Natural Boneless, Skinless Chicken Breast with Rib Meat, (6 oz)
100 calories of Cheese, 365 Blue Cheese Crumbles (1 oz), (1 serving)
90 calories of Newmans Own Light Balsamic Vinegarette, (2 serving)
43 calories of Strawberries, fresh, (8 large (1-3/8" dia))
21 calories of Spinach, fresh, (3 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)