Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 650.8
Total Fat 38.7 g
Saturated Fat 11.6 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 12.4 g
Cholesterol 147.5 mg
Sodium 1,628.9 mg
Potassium 1,021.4 mg
Total Carbohydrate 33.7 g
Dietary Fiber 12.2 g
Sugars 16.3 g
Protein 45.3 g
Vitamin A 204.7 %
Vitamin B-12 0.1 %
Vitamin B-6 17.7 %
Vitamin C 205.6 %
Vitamin D 3.3 %
Vitamin E 11.1 %
Calcium 28.8 %
Copper 14.4 %
Folate 71.7 %
Iron 31.0 %
Magnesium 23.6 %
Manganese 82.1 %
Niacin 9.9 %
Pantothenic Acid 9.5 %
Phosphorus 12.5 %
Riboflavin 23.6 %
Selenium 5.4 %
Thiamin 12.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Chicken Spinach Salad (Large)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Chicken Spinach Salad (Large)

190 calories of *Trader Joes candied pecans - 17 pecans*, (1 serving)

180 calories of Tyson 100% All Natural Boneless, Skinless Chicken Breast with Rib Meat, (6 oz)

100 calories of Cheese, 365 Blue Cheese Crumbles (1 oz), (1 serving)

90 calories of Newmans Own Light Balsamic Vinegarette, (2 serving)

43 calories of Strawberries, fresh, (8 large (1-3/8" dia))

21 calories of Spinach, fresh, (3 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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