Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.4 g |
| Protein | 18.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Cookies
View the full Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Cookies
72 calories of Gold Standard 100% Whey Protein, (0.60 serving)
60 calories of Oats, (0.20 cup)
10 calories of Unsweetened Applesauce, (0.10 cup)
10 calories of Egg White, (0.60 serving)
0 calories of Stevia, (0.20 tbsp)
0 calories of Vanilla Extract, (0.10 tbsp)
0 calories of Cinnamon, (0.10 tbsp)
Calories per serving of Protein Cookies
72 calories of Gold Standard 100% Whey Protein, (0.60 serving)
60 calories of Oats, (0.20 cup)
10 calories of Unsweetened Applesauce, (0.10 cup)
10 calories of Egg White, (0.60 serving)
0 calories of Stevia, (0.20 tbsp)
0 calories of Vanilla Extract, (0.10 tbsp)
0 calories of Cinnamon, (0.10 tbsp)
Calories in Similar Recipes
- Protein loaded dessert
- Cheap and protein packed homemade bars