Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 407.1
Total Fat 9.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 6.6 mg
Potassium 0.0 mg
Total Carbohydrate 33.9 g
Dietary Fiber 3.7 g
Sugars 1.9 g
Protein 47.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 1.4 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 0.0 %
Folate 0.0 %
Iron 9.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Bars

View the full Protein Bars Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Bars

200 calories of Gold Standard 100% Whey Protein, (1.67 serving)

99 calories of Oats, (0.33 cup)

64 calories of Natural Peanut Butter, (0.67 tbsp)

24 calories of Dried Cranberries, (0.06 cup)

10 calories of Almonds, (0.06 serving)

8 calories of Unsweetened Applesauce, (0.08 cup)

5 calories of Skim Milk, (0.06 cup)

0 calories of Cinnamon, (0.08 tbsp)

0 calories of Vanilla Extract, (0.08 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.