Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 303.5 mg |
| Potassium | 405.4 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.2 g |
| Protein | 24.1 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.8 % |
| Copper | 2.0 % |
| Folate | 2.3 % |
| Iron | 1.2 % |
| Magnesium | 1.4 % |
| Manganese | 10.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Crepe with Fresh Strawberries and Blueberries
View the full Vanilla Crepe with Fresh Strawberries and Blueberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Crepe with Fresh Strawberries and Blueberries
90 calories of Liquid egg whites, (0.75 cup)
26 calories of GNC Whey Protein Isolate 28 Vanilla, (0.20 serving)
20 calories of Blueberries, fresh, (0.25 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
0 calories of Truvia packet, (1 serving)
Calories per serving of Vanilla Crepe with Fresh Strawberries and Blueberries
90 calories of Liquid egg whites, (0.75 cup)
26 calories of GNC Whey Protein Isolate 28 Vanilla, (0.20 serving)
20 calories of Blueberries, fresh, (0.25 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
0 calories of Truvia packet, (1 serving)