Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 219.4 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 24.4 mg |
Sodium | 550.5 mg |
Potassium | 420.0 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 4.1 g |
Sugars | 3.2 g |
Protein | 13.4 g |
Vitamin A | 50.1 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 19.1 % |
Vitamin C | 19.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 6.2 % |
Copper | 4.4 % |
Folate | 5.3 % |
Iron | 9.8 % |
Magnesium | 6.5 % |
Manganese | 8.4 % |
Niacin | 15.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 11.9 % |
Riboflavin | 5.1 % |
Selenium | 17.3 % |
Thiamin | 5.6 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Turkey Soup
View the full Savory Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Turkey Soup
74 calories of Imagine Organic Creamy Potato Leek Soup, (0.67 cup)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken bouillon, (0.17 cube)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Savory Turkey Soup
74 calories of Imagine Organic Creamy Potato Leek Soup, (0.67 cup)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
39 calories of Olive Oil, (0.33 tbsp)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
2 calories of Chicken bouillon, (0.17 cube)
0 calories of Thyme, fresh, (0.33 tsp)
0 calories of Rosemary, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))