Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 439.1
Total Fat 14.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.3 g
Cholesterol 135.7 mg
Sodium 842.9 mg
Potassium 355.0 mg
Total Carbohydrate 50.2 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 25.6 g
Vitamin A 7.6 %
Vitamin B-12 1.0 %
Vitamin B-6 1.1 %
Vitamin C 7.7 %
Vitamin D 1.6 %
Vitamin E 0.3 %
Calcium 17.1 %
Copper 1.1 %
Folate 4.6 %
Iron 17.6 %
Magnesium 2.2 %
Manganese 3.1 %
Niacin 22.2 %
Pantothenic Acid 2.9 %
Phosphorus 3.9 %
Riboflavin 17.9 %
Selenium 0.8 %
Thiamin 31.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in steph stewart

View the full steph stewart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of steph stewart

210 calories of great value rigatoni, (0.75 cup)

97 calories of ragu classic alfredo sauce, (0.22 cup)

58 calories of raw shrimp large 41-60, (1.75 oz)

40 calories of great value parm cheese, (2 tbsp)

29 calories of Yellow Sweet Corn, Canned, (0.22 cup)

5 calories of Milk, nonfat, (0.06 cup)


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