Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 442.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 89.4 mg |
| Sodium | 188.0 mg |
| Potassium | 420.4 mg |
| Total Carbohydrate | 52.3 g |
| Dietary Fiber | 8.9 g |
| Sugars | 2.0 g |
| Protein | 45.9 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 69.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 5.7 % |
| Copper | 6.3 % |
| Folate | 9.0 % |
| Iron | 23.1 % |
| Magnesium | 7.2 % |
| Manganese | 12.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.9 % |
| Selenium | 1.1 % |
| Thiamin | 6.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Vegetables and Grilled Chicken
View the full Pasta with Vegetables and Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Vegetables and Grilled Chicken
180 calories of 365 Whole Wheat Spaghetti Organic, (56 gram(s))
165 calories of Chicken Breast Boneless Skinless Trader Joes, (5.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Kraft Reduced Fat Parmesan Cheese, (1.50 tsp)
15 calories of Red Ripe Tomatoes, (70 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Beans (snap), (28 grams)
8 calories of Brummel & Brown made w/ Natural Yogurt, (0.17 tbsp)
6 calories of Zucchini, baby, (28 grams)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Pasta with Vegetables and Grilled Chicken
180 calories of 365 Whole Wheat Spaghetti Organic, (56 gram(s))
165 calories of Chicken Breast Boneless Skinless Trader Joes, (5.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Kraft Reduced Fat Parmesan Cheese, (1.50 tsp)
15 calories of Red Ripe Tomatoes, (70 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Beans (snap), (28 grams)
8 calories of Brummel & Brown made w/ Natural Yogurt, (0.17 tbsp)
6 calories of Zucchini, baby, (28 grams)
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))