Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 15.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Fried Tofu (Vegan)
View the full Marinated Fried Tofu (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Fried Tofu (Vegan)
125 calories of Trader Joe's Extra Firm Tofu (1/5 block), (1.25 serving)
30 calories of Smart Balance Cooking Oil, (0.25 tbsp)
3 calories of Wan Ja Shan Organic Tamari Soy Sauce (1Tbsp), (0.25 serving)
Calories per serving of Marinated Fried Tofu (Vegan)
125 calories of Trader Joe's Extra Firm Tofu (1/5 block), (1.25 serving)
30 calories of Smart Balance Cooking Oil, (0.25 tbsp)
3 calories of Wan Ja Shan Organic Tamari Soy Sauce (1Tbsp), (0.25 serving)