Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.3 mg |
| Potassium | 138.9 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.6 g |
| Protein | 2.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 26.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.8 % |
| Calcium | 5.7 % |
| Copper | 1.3 % |
| Folate | 1.9 % |
| Iron | 0.9 % |
| Magnesium | 2.5 % |
| Manganese | 10.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 8.1 % |
| Selenium | 0.4 % |
| Thiamin | 2.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Fruit Trifle
View the full Healthy Fruit Trifle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Fruit Trifle
36 calories of Angel Food Cake (1/12 of 12oz cake), (0.50 serving)
31 calories of Cool Whip Free, (2.08 serving)
26 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.33 cup)
7 calories of Strawberries, fresh, (1.25 large (1-3/8" dia))
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Blackberries, fresh, (0.04 cup)
2 calories of Raspberries, (0.04 cup)
Calories per serving of Healthy Fruit Trifle
36 calories of Angel Food Cake (1/12 of 12oz cake), (0.50 serving)
31 calories of Cool Whip Free, (2.08 serving)
26 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.33 cup)
7 calories of Strawberries, fresh, (1.25 large (1-3/8" dia))
3 calories of Blueberries, fresh, (0.04 cup)
3 calories of Blackberries, fresh, (0.04 cup)
2 calories of Raspberries, (0.04 cup)
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